Are you addicted to your  gobi sabzi? If you're, it augurs well for your health. Cauliflower or  other cruciferous vegetables like broccoli protect against cancer. 
  Sulforaphane — one of the primary phytochemicals in these vegetables —  has been shown for the first time to selectively target and kill cancer  cells while leaving normal prostate cells healthy and unaffected. 
 The findings, made by scientists in the  Linus Pauling Institute at the  Oregon State University, are another important step forward for the potential use of sulforaphone in cancer prevention and treatment. 
 
 Clinical prevention trials are under way for its use in these areas, particularly prostate and breast cancer. 
  It appears that sulforaphane, which is found at fairly high levels in  broccoli, cauliflower and other cruciferous vegetables, is an inhibitor  of histone deacetylase, or HDAC enzymes. HDAC inhibition is one of the  more promising fields of cancer treatment, and is being targeted from  both a pharmaceutical and dietary approach, scientists say. 
 "It's important to demonstrate that sulforaphane is safe if we propose to use it in cancer prevention or therapies," said  Emily Ho, a principal investigator in the Linus Pauling Institute, the study's lead author. 
 
  "Just because a phytochemical or nutrient is found in food doesn't  always mean its safe, and a lot can also depend on the form or levels  consumed,' Ho said. "But this does appear to be a phytochemical that can  selectively kill cancer cells, and that's always what you look for in  cancer therapies," she added/ 
 The findings were published in the journal "Molecular Nutrition and Food Research." 
 The research was supported by the  National Cancer Institute and National Institute of Environmental Health Sciences. 
 
  HDACs are a family of enzymes that, among other things, affect access  to DNA and play a role in whether certain genes are expressed or not,  such as tumor suppressor genes. 
 Some of the mechanisms that  help prevent inappropriate cell growth – the hallmark of cancer – are  circumvented in cancer cells. 
 HDAC inhibitors can help "turn on' these silenced genes and restore normal cellular function. 
 Previous studies done with mouse models showed that prostate tumor growth was slowed by a diet containing sulforaphane. 
 
  "It is well documented that sulforaphane can target cancer cells  through multiple chemopreventive mechanisms," the researchers stated in  their study. "Here we show for the first time that sulforaphane  selectively targets benign hyperplasia cells and cancerous prostate  cells while leaving the normal prostate cells unaffected," they said. 
  "These findings regarding the relative safety of sulforaphane to normal  tissues have significant clinical relevance as the use of sulforaphane  moves towards use in human clinical trials," they added. 
 The results also suggest that consumption of sulforaphane-rich food are non-toxic, safe, simple and affordable.  
 
